Training your dog to become a runner that accompanies you isn't complicated, but there are some good things to keep in mind. Namely: it takes time, effort, consistency and remembering that you and your dog are different.
No matter why you want to run trails, there are some basic things to consider before you get started.
Here, we run down a few for the absolute beginner.
The helpful folks at Smoky Mountains National Park have just published a map that will be of great use to those of us who love a hike through some ...
"Part of the beauty of having a spectacularly big goal like running 24,901 miles is that you have every reason to focus on the process, not the outcome. There is no finish line, no fans, no Capri Suns, or orange wedges waiting for you to share with friends at the end."
Running shoes! Scientifically developed by product engineers to give you support where you need it (on your feet!), when you need it (while running!). But: can your fave kicks get even better? We rounded up a few sweet shoe hacks that may just do it.
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