The All-Season Blog

All-Season Runner: Bo Dudek

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This series talks to inspiring All-Season Runners from around the world.  What's an All-Season Runner? That's what we call runners who don't let the wet, cold, wind or heat stop them from hitting their strides. Here, we catch up with Bo Dudek, a runner who lives, travels and runs all across Europe. How long have you been a runner? I've always been running, from early childhood, but I'd probably use the label 'runner' from when I started being more serious back in 2016. The first three years I was running 50% of my active time while doing mountain biking the other 50% of my active time. The past two...

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Trail running 101: essential tips for beginners

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No matter why you want to run trails, there are some basic things to consider before you get started.

Here, we run down a few for the absolute beginner.

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How often should I replace my running shoes?

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A good pair of running shoes are at the top of the list when it comes to crucial equipment for runners (no shade though, barefoot runners!). Once we slide into a pair we love, those shoes that just fit and work perfectly for us, it can be hard to let them go... holes and all.  However, there can be risks that come from keeping a pair of shoes in your rotation when they are past their prime, and it’s worth noting factors that should be considered when deciding when new shoes are needed.  Why New Shoes are NecessaryThe right pair of shoes...

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Run Radical! Here are 5 fun reasons to sign up for the #RunThe80s virtual race

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Get your headbands and neon bracelets ready, and start teasing your hair... this summer, The All-Season Co invites you to #RunThe80s with us on our first ever virtual race, in partnership with Virtual World and Sportstats.

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Five basic snacks and meals to fuel your All-Season Running

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Are these five basic foods part of your running nutrition? If not, what do you eat to fuel up before a run?   Are you a runner who gets outside through all kinds of weather? | Subscribe to our new YouTube channel. | Follow The All-Season Co on Instagram: http://instagram.com/theallseasonco | Shop our apparel for runners: http://allseasonco.com | Subscribe to our new YouTube channel.  

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